This weeks workouts
Monday:Strength Training class (60 minutes) 4.2 miles run, 2.8 miles eliptical.
- I had a lot of stress to get out and I was determined to stay on a machine until I felt better, it worked
- It was such a nice day, that I decided to take the kids out and let them stretch their legs on their bikes while I pushed the jogging stroller.
- Woke up feeling bad full on sore throat and fatigued but I was determined to make it to class and it took every once of energy to finish but I did get through it.
- I am thankful for the new RW magazine really good articles this month got me through my workout, physically I felt a lot better.
month: 50.9 miles
year: 50.9 miles
Overall: I was sick most of the week still trying to get past this sore throat but I feel good about finally getting 15 miles in a week. :)
How'd I do this last Week
1.Take advantage of sunny days and get out and run I hear we have some more rain coming
~Fail: Even though the whole week was really nice and sunny, I only got outside once for a walk spent most of the week sick and so running inside was easier
2.Get 20 miles in.
~ Fail sort of cause I did not get in a full 20 but I finally got in 15 miles which I haven't done yet this year.
3.Go meatless one day
~Pass did it today oatmeal for brekkie, black bean and cheese burrito lunch and whole wheat pancakes and greek yogurt dinner.
Goals for this Week:
~Run 20 miles ( It will stay on my list until I actually do it)
~Start taking a multivitamin, I am so over being sick. (any suggestions???)
~Find a new book to read for February
Great things going on in the blogworld
*Race Reports (I love 'em how about you?? If you posted a race report and would like it linked let me know I would love to stop by and leave a comment)
Single Track Junkie
It's For A Good Cause:
Katye over at Long Legs on the Loose has a couple big things going on:
~First check out the Raffle/Giveaway she is hosting to raise money for Team Fight
~You can also visit her and check out her Bondi Bands Fundraiser proceeds go to Leukemia and Lymphoma Society
Over at Our Love On The Run they are donating $1 for every new follower and $1 for every 5 comments they get on the "Followers and Comments For Haiti" post to Save the Children so stop by and follow/comment.
Mission to a(nother) Marathon: Lift Your Sole 2/1
Endurance Isnt Only Physical: Nathan Fuel Belt 2/2
Team Giles: Road ID 2/3
Body-In-Progress: KettleWorx 2/2
Gathering My Roses: Vitalicious Sampler 2/7
Running Journal: Road ID 2/7
Endurance Isn't Only Physical: RunningSkirts 2/5