"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or gazelle - when the sun comes up, you'd better be running."
- Anonymous

Sunday, March 28, 2010

Weekend Round-Up 3/27

“Friends are like bras: close to your heart and there for support.”
~Author Unknown

This weeks workouts
Monday: Step class (60 mins)
Tuesday: 5.1 miles
Thursday:2 miles, Kettleworx legs and thighs dvd
Sunday: 3.2 miles
Total Miles:
week: 10.3
month:41.94 miles
year: 121.84 miles


Goals for Next Week:


~Run 17 miles

~Take multivitamin everyday this week ( I have em just got to remember to take em)


Tall Mom Virtual Race For The Cure

I participated in Mel's Tall Mom on the Run Virtual Race for a Cure and I had planned to run outside with my husband and youngest daughter on Friday but for some reason ended up on the treadmill today with a very small and rushed amount of time to get it done. My run was uncreative and not really that interesting. I did run as fast as I wanted to, run the route I was planning on, didn't make the effort to put together a fun outfit (on this one I will do better next time after seeing everyone's cute outfits I am very disappointed in myself) But even though the situation wasn't ideal I wanted and was determined to get my 5k in today. I figured I could just sum it up with three pictures (there isn't much detail involved in running in place, I will say I love my new play list.)

before on the way to the gym
the time









and after
Even though I felt my run was uneventful. I really want to thank Mel for hosting this virtual race and supporting such a wonderful cause (Susan G Komen for the Cure) and if you didn't get a chance to participate in this race, I do believe she will be hosting a couple more virtual races before her Marathon for a Cure race in June. I encourage you to stop by her blog, say hi and make a donation every dollar helps.


Great things going on in the blogworld

*Race Reports (I love 'em how about you?? )

It's What Moves Me
Run Momma, Run!
Junk Miles
Jog for Joubert Syndrome
I am a Runner
2010 Journey in Running
Running with Jenny
Two Boos Who Eat
Running in Pigtails
My First 5k Blog
Discom-BOB-ulated Running
Fran wants to be a healthy girl
Eat Always, Sleep Seldomly, Run Whenevers!
Run Mommy, Run!
Twelve Fit Feet

Birthdays:

Meghan from Living in Luling & Kristen at Change of Pace celebrated their birthdays today!!! Happy Birthday Ladies

It's For A Good Cause:

Katye at Long Legs on the Loose is having a great raffle to raise money for the Leukemia and Lymphoma Society. Great stuff up for grabs for a great cause. Ends 4/1

Giveaways!!!

Jog for Joubert Syndrome: Thorlo Sock Giveaway 3/31
Fit this, girl!: Fit Sok Giveaway 3/30
Mommy's Fit For The King: iFit Belt & GU 3/31
140 Point 6 Miles: Road ID 3/29
Run Momma, Run!: Sugio Top & Ryders Eyewear Glasses 4/3
Endurance Isn't Only Physical: Kettleworx 4/2
Running Diva Mom: Huge Giveaway 4/1
Moore on Running: Feetures Socks 4/16
Lazy Bones Running: Sherpani Makeup Bag 4/11
Ramblings of a Wannabe Writer and Runner: Biggest Loser DVDs 3/30

..and if you haven't stopped by and entered my Ryders Eyewear Giveaway no worries there's still time.

(If you posted a race report, have a giveaway going on or an upcoming birthday and would like it linked let me please let me know)


Have a Wonderful Week!!!


16 comments:

Christina said...

Since you like race reports you may like the podcast The Race Report. http://www.talkshoe.com/talkshoe/web/talkCast.jsp?masterId=72800&cmd=tc

Molly said...

I ran Mel's virtual race too!! And you did manage to wear a pink shirt!

Molly said...

I ran Mel's virtual race too!! And you did manage to wear a pink shirt!

Erica said...

good job on Mel's race!!

Judi said...

I love reading your weekly reports! Thanks for posting all the race reports and giveaways! A virtual race sounds like a fun idea - I will have to try Tall moms next one out.

I have a race report on my blog today. I ran a quarter marathon on Saturday.

Have a great week!

Robyn said...

I'm hosting a giveaway as well :) http://wannabewriterrunner.com/2010/03/26/my-first-giveaway/

Genesis said...

even if the run was uneventful, at least you went :) I probably would have found an excuse not to go ;)

thanks for the shout out!

Megan said...

Thanks for the birthday wishes. And I've been meaning to send you an email thanking you for the good luck on my race card. I really appreciate it.

Kristen @ Change of Pace said...

Girl you are an exercising machine!!! Incredible job on the workouts and Mel's run! Even though you felt like it was uneventful you DID contribute :)

Julie said...

Hi Erica,
Thanks for all of the great good to know info:) I had to play catch up but really enjoyed all of the pictures from your last few posts!! They were fun to look at:) I hope that you have a wonderful week....tomorrow is Tuesday:) I will have to see what yummy recipes that you will be cooking:)

Rio said...

Good job on the virtual race! And race pics to boot!

Michelle said...

How do you manage to still look so good after running? I'm always red faced with circles under my eyes!

Great job!

I Run for Fun said...

I like your outfit. Great run! And the important thing is...you ran!

runninaround said...

haha I love how you put your giveaway at the bottom. I'm jut selfish and always list mine first. Oh well =) and thanks for getting the word out there about my raffle! Would you mind doing the same for the Virtual Finish Chelsea's Run?

Amanda - RunToTheFinish said...

i love your recaps! I'm headed off to check out some race reports!

Mel -Tall Mom on the Run said...

Thank you sooo much for participating!! and this post is awesome, I am sooo far behind my bloggy reading..